1:1 private sessions
These sessions will be designed according to your individual needs and specific requirements, and it's always possible to adjust along the way from session to session. Apart for the physical practice, there will also be room for a more spiritual and therapeutic practice, where I will support you where you are in your life. This can be through talks/coaching, breathwork, meditation/mindfulness etc.
1 session (60 minutes): 650 DKR
3 sessions (3x60 minutes): 1700 DKR
Small group privat sessions
In these sessions you have the opportunity to be a small group, family, friends or colleagues. These sessions will be designed according to what the group together decides will be in focus.
1 session (60 minutes): 800 DKR
3 sessions (3x60 minutes): 2000 DKR
Sessions can vary in length if you desire something else. Plus, if we are not able to meet in person, I offer these sessions online as well.
I am currently to be find teaching in Cph in these studios:
Rolands Martial arts and Yoga https://rolands-cph.com/
You can find me for some fun and sweaty vinyasa or for some melting soft yin.
I am also a part of the amazing team Nordic Hiit https://www.nordichiit.com/ -
you can find vinyasa classes for beginners and intermediate, some power yoga with a more high pace and some sweet surrendering yin.
Events & company yoga
You can hire me to small or big events. The amount of people participating, let the sky be the limit.
I also teach ceremonies, sports clubs, etc.
Contact me, and let’s have a chat about what your wishes and requirements are.
I teach in Danish and English, so it depends on your needs.
I’m coaching, guiding and doing all my offerings to a level that I am capable of.
I’m a yoga teacher and a nurse - not a psychologist.
Can't wait to connect with you 👁